Mountain Biking Accessories Must Have

Posted on 24th August 2009 by admin in Mountain Biking - Tags:

There are several mountain biking accessories and related products that you can purchase.

By starting with these accessories, you’ll be just fine when you hit the trails.

Bike helmet: The bike helmet is the most important mountain biking accessory that you can buy. There have been many people who have experienced serious head injury, when it could have prevented by wearing a helmet. All mountain bike helmets are comfortable and stylish and everyone who rides on the trails wears one.

Eye protection: If you get something in your eye, you can run off the trail in a matter of seconds. Sunglasses or clear lensed glasses can help keep your eyes safe from debris, as well as protect them from the wind.

Mountain bike shorts: After the first few mountain bike rides you take, you’ll notice that your rear end will be quite uncomfortable. Even though your body will adjust, bike shorts are great to have as they will help keep it at a bare minimum. You can get shorts that are very comfortable, making them a great addition to your mountain bike ride.

Mountain bike shoes: Depending on the type of pedals you have and the type of riding you do, you’ll want to pick your mountain bike shoes accordingly. If your bike has clipless type pedals, you’ll want to get shoes to accept the special cleat for your pedals. Good mountain bike shoes are durable, comfortable, and also a stiff sole for better efficiency when pedaling.

Mountain bike gloves: No matter what season you ride in, your hands can take a beating. Beginners will normally keep a death grip on the handle bars, which can be very brutal for their hands. When you crash, your hands will be the first thing to hit the ground - and everyone crashes at some point. Mountain bike gloves are a must have accessory, as they will take the beating for you.

Trail repair kit: It’s easy to get stuck in the woods or on the trail if you don’t bring the proper repair kit for your bike. To be on the safe side, bring a multi-tool designed for bike repair, tire levers, and a patch kit for fixing flat tires.

Hydration system: Bringing a water bottle or hydration backpack with you is always a great idea. It’s very easy to get dehydrated so you should always bring water with you and drink it on the trail to ensure that your body stays properly hydrated at all times.

Mountain Biking Safety Tips

Posted on 19th August 2009 by admin in Mountain Biking - Tags:

Most important step is that you should always ride in control of your mountain bike. By riding in control you’ll not only prevent crashes, but keep others on the trail safe as well. Follow these helpful guidelines and you’ll remain safe when riding your mountain bike.

Always make sure that you wear a helmet and other necessary safety gear for the conditions that you plan to ride in. There is never any shame in walking the areas of the trail that you don’t feel comfortable in riding and you should never let anyone else tell you that there is. Always make sure you keep your speed at a level where you can quickly adjust to any obstacles or change in the trail.

You should never push the limits on trails that you aren’t familiar with. You should take trails you aren’t familiar with at slow speeds until you learn them better. If you can’t see past a corner you should always slow down, as you never know who or what is around it.
Work your way up to stunts or obstacles. Practice in less difficult or dangerous situations before you move up to something more dangerous. So improve your mountain bike safety

Repair In A Mountain Bike Chain

Posted on 14th August 2009 by admin in Mountain Biking - Tags:

The easiest way to learn how to do this or feel comfortable doing it is to have someone show you, then actually practice with a chain and a chain tool. You’ll have no trouble at all making a temporary repair in a mountain bike chain once you’ve seen it done by a professional and practiced it yourself a few times. Your chain has three basic components - the metal side plates, the rollers between the side plates, and the rivets, or pins which go through the rollers and help to hold the plates together. These pins allow the rollers to freely turn as the chain moves around the cogs.

If your chain happens to break, you’ll need to remove the broken link and replace it with a spare link. To do this, simply reattach the two ends of the broken chain and ride on a shorter chain until you can get it replaced.

To remove a broken link of chain, place it in the chain tool. Now, turn the tool counter clockwise until the rivet pin of the chain tool touches the chain rivet. Continue to turn the tool until the pin pushes out of the roller. Set the tool to the side, then work the chain very gently from side to side and extract the inner side plates and roller. Now is the time to re-route the chain through the bike. You may want to have a chain retaining tool or some to help you hold the chain in the right spot as you route and repair it.

Now that the broken link has been removed and you’ve re-routed the chain, you’re ready to insert a new link or simply connect the links that were beside the broken one. The process here is the same - align the two ends so that the link with the inner side plates will fit inside the link with the pin and outer side plates. Now, use the chain tool to push the pin inward until it’s positioned evenly between the side plates.

Personalized Mountain Bikes

Posted on 9th August 2009 by admin in Mountain Biking - Tags:

The more you ride bikes, the easier it will be to tell the difference in the ride types. You can get the bike either too big or too small, which will cause your enjoyment to suffer. Follow the tips below, and you’ll have the perfect fit for your mountain bike.

When you check the fitting yourself, the first thing you want to check is the inseam clearance, or the standover height. There should be around four to six inches of clearance from the top of your inseam to the top of the top tube.

There’s a nifty formula for determining the leg position for riding a mountain bike. When riding a mountain bike, the terrain constantly changes, raising you off the seat constantly, sometimes just slightly, other times completely off. Therefore, you’ll need to sit your saddle slightly lower than you would on any other type of bike. Be sure you take this slightly lower seat height position into effect when you factor the size of the frame.

The next thing you’ll want to check is the rider compartment layout (the distance between the saddle and the handlebars). Once the proper leg extension has been determined, be sure the handlebar is one to two inches below the height of the saddle. You should never have the handlebars higher than the seat, unless there is some type of upper body problem.

With suspension being at both ends, you’ll want your weight more in the middle of the bike so that your weight is distributed evenly between the front and rear suspension units, thus allowing the front and rear suspension to work as a unit.

This can be done quite easily by using either a higher or shorter stem to raise the hand height, which will in turn move the upper body up and the weight towards the rear.

Once you have taken all of these steps into account, go out and test drive the bike. Be sure that the tires are set to the right pressure, and the shop has adjusted the bike for you properly.

You should have a shop employee observe your body position and ride height while riding, to determine is any further adjustments need to be made. Ride
the bike around for a bit to get used to its handling and new equipment. Start off slowly, the give the bike a bit of time to present its personality.

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